Essex, VT – Sound Meditation w Sound Massage

Come, lie down, relax, and let stress and tension melt away in a Blissful Sound Bath w/ Kirk Jones of Evolvlove Sound Therapy and Karen Santorello of Kamalika-K Yoga Wellness Studio. The sounds bring us easily into a deeply meditative state where our busy minds settle and our bodies can heal.
If you like, singing bowls may be placed on your body which works to further relax muscles, release cellular toxins, clear the meridians and energy fields, and activates your self-healing mechanisms.
Blissful Session Fee: $30
Check in at Kamalika-K Yoga Studio (at Lang Farm), then walk a few short steps to the Garden Barn next door where we will have the Sound Bath in the Loft upstairs (up 14 steps).
Bring your yoga mat, blankets, a pillow, eye pillow/covering & water bottle. Fill your water bottle, and some blankets & bolsters are available at yoga studio.
Register:
https://evolvlove.square.site/
Agenda:
6:00-6:30 Arrive, Register, have a cup of Tea! Grab a Bolster & Settle into your Space
6:30-8:00pm Sound Bath with Sound Massage
8-8:30pm Integration and Departing